Description
Net Content
390 Grams
Life Style
Suitable for Vegetarians.
Ingredients
Green Lentils, Water, Firming Agent (Calcium Chloride)
Nutritional Values
Typical values
(hob-heated and drained) Per 100g
(hob-heated and drained) Per 1/3 can
Energy kJ
342
302
Energy kcal
81
72
Fat
0.6g
0.5g
of which saturates
<0.1g
<0.1g
Carbohydrate
12g
10g
of which sugars
<0.5g
<0.5g
Fibre
3.4g
3.0g
Protein
5.7g
5.0g
Salt
0.02g
0.02g
We suggest this product provides 3 servings
Features
Live Better. Perfect for hearty soups and casseroles. High in Protein. 1 of Your 5 a Day Per 1/3 Can. Suitable for vegetarians.
Cooking Guidelines
Cooking Instructions – General: Check product is piping hot before serving.
Do not reheat.
Do not boil.
We have given you these heating instructions as a guide only.
Hob – From Chilled: Medium / 4-5 mins
Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve.
Microwave – From Chilled: 700W 3 1/2 mins / 900W 2 mins
Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 1 minute (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute 30 seconds (700W), 1 minute (900W). Drain and serve. For microwaves with different outputs, refer to your handbook and adjust the heating times accordingly.
Storage
For best before end: See end of can
Unopened: Store in a cool, dry place.
Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.
Unopened: Store in a cool, dry place.
Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.
Packed In
United Kingdom
Product Information
Protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Regulated Product Name
Green lentils in water
Storage Type
Ambient