Description
Net Content
400 Grams
Life Style
Suitable for Vegetarians.
Ingredients
Mixed Beans (44%) [Red Kidney Beans, Black Eyed Beans, Green Beans, Borlotti Beans, Haricot Beans], Water, Sweetcorn, Red Peppers, Chickpeas
Nutritional Values
Typical values
(hob-heated and drained) Per 100g
(hob-heated and drained) Per 1/2 can
Energy kJ
365
483
Energy kcal
87
115
Fat
0.8g
1.1g
of which saturates
0.2g
0.3g
Carbohydrate
11g
15g
of which sugars
0.9g
1.2g
Fibre
6.6g
8.7g
Protein
5.4g
7.2g
Salt
<0.01g
<0.01g
We suggest this product provides 2 servings
Features
Live Better. Perfect for adding to chilled salads. 1 of your 5 a Day per 1/2 can. High in Protein. Suitable for vegetarians.
Cooking Guidelines
Cooking Instructions – General: Check product is piping hot before serving. Do not reheat. Do not boil.
We have given you these heating instructions as a guide only.
Hob – From Ambient: Medium / 3-4 mins
Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve.
Microwave – From Ambient: 700W 3 1/2 Mins / 900W 2 Mins
Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 1 minute (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute 30 seconds (700W), 1 minute (900W). Drain and serve. For microwaves with different outputs, refer to your handbook and adjust the heating times accordingly.
Storage
Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.
For best before end: See end of can
For best before end: See end of can
Packed In
United Kingdom
Product Information
Protein contributes to the maintenance of muscle mass and maintenance of normal bones.
Regulated Product Name
Sweetcorn, red peppers, chickpeas with red kidney, black eyed, green, borlotti and haricot beans in water
Storage Type
Ambient