Description
Net Content
400 Grams
Life Style
Suitable for Vegetarians.
Ingredients
Black Beans, Water, Firming Agent (Calcium Chloride)
Nutritional Values
Typical values
(hob-heated and drained) Per 100g
(hob-heated and drained) Per 1/2 can
Energy kJ
463
544
Energy kcal
110
129
Fat
0.6g
0.7g
of which saturates
<0.1g
0.1g
Carbohydrate
15g
18g
of which sugars
<0.5g
0.6g
Fibre
7.1g
8.3g
Protein
7.5g
8.8g
Salt
<0.01g
<0.01g
We suggest this product provides 2 servings
Features
Delicious mixed with vegetables or in a stew. Live Better. 1 of Your 5 a Day Per 1/2 Can. High in Protein. Suitable for vegetarians.
Cooking Guidelines
Cooking Instructions – General: Check product is piping hot before serving.
Do not reheat.
Do not boil.
We have given you these heating instructions as a guide only.
Hob – From Ambient: Medium / 3-4 mins
Empty contents into a saucepan. Heat thoroughly, stirring occasionally. Drain and serve.
Microwave – From Ambient: 700W 3 1/2 mins / 900W 2 1/2 mins
Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 2 minutes (900W). Remove cover, stir and re-cover. Heat on full power for a further 1 minute 30 seconds (700W), 30 seconds (900W). Drain and serve. For microwaves with different outputs, refer to your handbook and adjust the heating times accordingly.
Storage
Unopened: Store in a cool, dry place.
Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.
For best before end: see end of can
Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.
For best before end: see end of can
Packed In
United Kingdom
Product Information
Protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Regulated Product Name
Black beans in water
Storage Type
Ambient